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Designing Healthier Workplaces: How to beat the burnout

Have you ever felt overwhelmed, overworked, and just down right ‘over it’? If you feel yourself nodding in agreement, you may have suffered a burnout — and no, these burnouts are not exclusive to entrepreneurs.

The emotional and physical effects of a burnout can spill over into all aspects of your life, including work, social, and home life. It’s a big deal and if no action is taken you could land yourself in the ER.

There are steps you can take to recover from a burnout, but what about the steps to prevent a burnout?

Mindset Coach Dara Simkin is part of our panel: Designing Healthier Workplaces. Dara will be discussing multiple ways to stop the burnout before hitting stress level 1,000. She believes we’re all responsible for designing healthier workplaces to ensure we come home every day feeling fulfilled, not stressed.

Especially in the digital age, people have even more of an opportunity to work smarter, not harder. As jobs become more automated, we need to prepare ourselves for the future workplace and that all starts now!

On December 6th learn how to design your perfect workplace and work on yourself — the biggest design project of them all.

RSVP on the Academy Xi website: http://bit.ly/2zrdFrj

When

6th December 2017 06:00 pm
To 6th December 2017 08:00 pm

Where

Academy Xi
Level 3, 45 Exhibition st
Melbourne 3000