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Learn how to create a mental wellbeing plan and recharge your batteries in 30 minutes at Mumbrella neXt

Mumbrella neXt – a conference dedicated to the development, growth and investment in the next stars of the media and marketing industry – will arm attendees with the ability to create a 10-day mental wellbeing plan and recharge their batteries in 30 minutes.

Led by Sean Hall, founder and chief energist at Energx, the session will leave delegates with simple and practical strategies to improve wellbeing, manage work life balance and create a positive mental health routine that can be used straight away.

Hall will lead the session ‘How to Recharge Your Batteries In 30 minutes’

Hall will also teach the audience how to prevent burnout and manage energy versus time.

Taking place on December 10 at The Chauvel Cinema, Mumbrella neXt will equip attendees with the skills they need to fast track their success and boost their business.

Already confirmed to speak is CHE Proximity’s CEO, Chris Howatson; The Coles Group’s CMO, Lisa Ronson; Nova’s CEO, Cathy O’Connor; TBWA’s group creative director, Russ Tucker, NIDA’s corporate trainer, Les Chantery and more.

The speakers will tackle an array of topics including emotional intelligence, the psychology of working in groups, how to execute an idea, the art of pitching, career tips, mental health among others.

Following the conference, Mumbrella will hold its neXt Awards ceremony, which will be hosted by Nova’s Ben and Liam.

Tickets to both the conference and awards can be purchased here.

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