‘I’m just like anybody else’: Kochie on whether he regrets the few ‘stupid’ things he’s said over the years

June 1, 2023 9:52

In the wake of announcing his departure from Sunrise, David ‘Kochie’ Koch has reflected on his time at Brekky Central, saying he has no major regrets and leaves behind a proud legacy.

Speaking on the Mumbrellacast, Koch said in his 21 years co-hosting Seven’s top-rating breakfast show, he has said “some stupid things”.

Kochie and Sunrise co-host Natalie Barr

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Lauren McNamara

Lauren McNamara is a freelance journalist. She previously spent three years at Mumbrella, most recently as the associate editor. She left her staff role in August 2025.