The mystery of the eight hour sleep

Dr Mumbo read a fascinating feature on BBC News Online on February 22. Entitled “The myth of the eight hour sleep”, a piece bylined to Stephanie Hegarty of the BBC World Service tells how humans used to sleep in two blocks.

Today comes a similarly fascinating piece on the Sydney Morning Herald bylined to Luke Malone. Coincidentally, it is headlined “The myth of the eight hour sleep“.

Hegarty informs us: “A growing body of evidence from both science and history suggests that the eight-hour sleep may be unnatural.”

Malone tells us: “According to mounting research, the concept of a solid eight hours sleep is a fairly recent phenomenon.”

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