How to avoid burn-out

BurnoutIn an industry where 14 hour days and working weekends are the norm, how do you keep the tank full and avoid the crash and burn? In a piece that first appeared in EncoreMatt Smith investigates. 

In 2010 Steve Crawford reached his limit. He’d been working for six years as the creative director of M&C Saatchi and finally realised his workload was unsustainable.

“I got to the point where I was tired of working 14-hour days, seven days’ a week,” says Crawford. “I looked back over the previous six years and I’d worked half the weekends. I had lots of little mild inflammatories – hay fever, I couldn’t digest food, I’d been missing dental appointments for six years.”

“We were regularly expected to work past midnight and be ready to pitch the next day. Holidays could be cancelled at a moment’s notice. I was hardly unique. There’s a whole lot of people within agencyland for whom the work pressure is just expected. We very much bring it on ourselves.”

Be a member to keep reading

Join Mumbrella Pro to access the Mumbrella archive and read our premium analysis of everything under the media and marketing umbrella.

Become a member

Get the latest media and marketing industry news (and views) direct to your inbox.

Sign up to the free Mumbrella newsletter now.

"*" indicates required fields

 

SUBSCRIBE

Sign up to our free daily update to get the latest in media and marketing.